Walking, cycling, family activities, horse-riding, even tai chi and yoga. Whatever you want to do, the links on the left will help you find something in a wood near you.

Woods are great places for exercise and, as well as being good for the body, they are good for the soul. Research has shown time and time again that woods can help reduce stress levels and boost morale. They are great places to relax and raise the spirits, offering new sights, sounds, smells and experiences all year round so you don't have to wait until April to put a spring in your step!

Find out how you can: Join in the fun   Burn the calories   Get out with the kids   Test your fitness